I believe the great disease of our time is not obesity, diabetes, depression, anxiety or even racism. I believe the great disease of our time is the belief in our own not-enoughness, stemming from a great disconnect from the truth of who we really are. Take the journey. Have the courage to become the best you, cultivate your own enoughness, and in doing so, grow healthy… effortlessly.
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FUN SHORTY BIO
Maya Nahra is a behavioral registered dietitian teaching dieters and addictive personality types how to achieve effortless weight loss and well-being through habit and behavior change, and what she calls, ‘a belief in their own enoughness through a reconnection to and trust in themSelf.’
She is the food and nutrition contributor for 3TV and has been featured on ABC and NBC News, Green Living and Taste of Home Magazines, the Elephant Journal and Shine Text. Maya and has been named one of the top nutritionists from the Institute for the Psychology of Eating while her blog (HealthyHabitSolutions.com) ranks top 3 in the country in nutrition. She has been practicing behavioral nutrition for over eleven years and is on a mission to help ‘one million women become the best versions of themselves.’
THE REAL STORY
I have SO much more to tell you about my story. You listen to it by grabbing my free gift to you, the #Enoughness audio….