Arizona Midday Recipes

Thanks for watching the show! Here are the recipes:

 

Recipes from June 22, 2015

Coconut Milk Whipped Cream

Red, White and Blue Quinoa Salad

 

12 Mindset Shifts Required For Permanent Weight Loss

I've been in your shoes and I've experienced your thoughts. You're not alone. Change is possible. Here's my (very personal) story plus the 12 most important lessons I've learned along the way...